How Stress Affects Memory During Exams
Board exams don’t just test knowledge they test emotional control. Many students say, “I studied everything, but I forgot it in the exam hall.” If this has ever happened to…
Board Exams and Mental Health
Why Support MattersBoard exams are often seen as a defining moment in a student’s academic life. While they are important, the mental and emotional pressure associated with them is often…
अगर ये 7 लक्षण हैं, तो समझ लीजिए ये ‘Stress’ नहीं, मानसिक बीमारी की शुरुआत हो सकती है
रांची के एक मध्यमवर्गीय परिवार की कहानी है। सुबह 6 बजे अलाम बजता है, लेकन 35 साल के अमित की आँखें खुलने का नाम नहीं लेतीं। नींद पूरी नहीं हुई,…
Why mental health should not be a stigma?
Mental health is an essential part of overall well-being, just like physical health. Yet, across societies, it is often surrounded by stigma, misunderstanding, and silence. This stigma prevents people from…